Almonds contain calcium, fiber, potassium, magnesium, phosphorus, folic acid and vitamin E. It reduce fat, reduce swelling in the body. Soaked almonds increase digestion and contain vitamin B-17 which also works to prevent cancer. Almonds control high blood pressure in the body. However, it is better to play on an empty stomach every morning. This is very good for pregnant women. Almonds play an important role in cholesterol control. Besides these almonds have a lot of other health benefits. We at vedJi.com provide premium quality almonds, Our almonds are highly appreciated by our clients.